“Nurturing Self-Compassion: Embracing the Art of Being Kind to Yourself”
Introduction Hello there. I know how you feel. I am in your shoes. You have made tremendous progress on your weight loss […]
Tag: Stress relief
Transformation Tuesday: Changing Your 🧠Mindset for Personal Growth
Welcome back to Coach Kenny’s blog for another Transformation Tuesday. Today we’re delving into the world of personal development and self-improvement. Change […]
Mindfulness Monday: Start Your Week with Positive Affirmations
Welcome to another Mindfulness Monday at CoachKenny.org! As we embark on a new week, let’s focus on setting a positive tone with […]
My Confidence Conundrum
How would you rate your confidence level? Thank you for coming back, we’ll if you’ve been here before. I appreciate your time […]