August 1, 2023Eclectic Thoughts Embracing Mindfulness: A Transformative Journey to Discover Your Best Self Welcome to Your Transformative Journey “The present moment is the only moment available to us, and it is the door to all […]
July 24, 2023Eclectic Thoughts What is Mindfulness and How Can It Benefit Your Life? Introduction: Mindfulness is the practice of paying attention to the present moment without judgment. It is a technique for becoming aware of […]