Spirituality Sundays|Inner Peace Sound Meditation
Welcome to CoachKenny.org’s Spirituality Sundays! In this post, we’ll look at inner peace and how spiritual activities such as meditation can help […]
Tag: lean change
I hear what you say, but watch what you do
What topics do you like to discuss? Words Are Powerful, But Actions Speak Louder: Harnessing the Power of Action for Success Introduction: […]
Shifting Your Focus: Embrace the Positive and Transform Your Life
It’s Feel Good Friday, and we’re here to help you end your week on a high note. We all know that life […]
Taking Risks: How Moving to Diamond Heights San Francisco Taught Me About Myself and the City
My lessons learned from moving out and growing up on my own changed my perception. Very grateful for the experiences I’ve had […]
Thankful Thursday: Gratitude is an Attitude
Introduction “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will […]
Wake Up, Walk and Win: Start Your Day Right with Coach Kenny’s Wellness Wednesday
Hey there, friend! It’s another Wonderful Wellness Wednesday, and I’m thrilled to have you join me, Coach Kenny, as we dive into […]
Mindfulness Monday, Today we Explore Mindfulness & CBT
Welcome to Mindfulness Monday, where we explore ways to incorporate mindfulness practices into our daily lives. Today’s focus is on mindfulness cognitive […]
Coach Kenny’s Spirituality Sundays: Promoting Inner Peace and Balance
Introduction Hi everyone, and welcome to Coach Kenny’s Spirituality Sundays! I’m so glad you could join me today. I’m Coach Kenny, a […]
WFH|Remote|Work Life Balance| Now Hybrid? Things to consider for the New Normal
The COVID-19 pandemic has forced many people to work from home, and this trend is likely to continue even after the pandemic […]