September 11, 2023Eclectic Thoughts Unlocking the Power of Intermittent Fasting: A Journey from Size 44 to 38 Introduction I discovered the breakthrough technique of intermittent fasting (IF) while searching for change and a healthier lifestyle. My brother had already […]
July 25, 2023Eclectic Thoughts The Benefits of Intermittent Fasting Go Beyond Weight Loss In recent years, intermittent fasting (IF) has gained popularity as a weight loss strategy. But did you know that IF is capable […]