🧘♀️Mindfulness Monday 🧠: My Key to Stress Reduction
Introduction Do you find yourself stressed? Are you feeling burdened by your life’s responsibilities? If this is the case, you are not […]
Tag: Amazon wellness
Wellness Wednesday: My Keto Reset Diet 🥓 🍳 Journey
What exactly is the Keto Reset Diet? The Keto Reset Diet is a low-carb, high-fat diet that aids in metabolism reset and […]
Transformation Tuesday: Reframing Your Thoughts for Personal Growth 🧠
Understanding Your Current Mindset Let’s get the most important thing out of the way first: understanding your current mindset. It is extremely […]
The Power of Gratitude: 🙏🏾 Cultivating a Thankful ❤️
“When you are grateful, fear disappears and abundance appears.” – Tony Robbins Hello and welcome to another Thankful Thursday! Today, we’re diving […]
Wellness Wednesday: Health Eating & KETO 🥑 🥓 🍳
How do you define good eating practices? A healthy diet is one that provides you with the nutrients your body needs on […]
Improve Your Focus with Mindfulness: Guide to Greater Productivity
Hey Everyone!! This week’s Mindfulness Monday explores the essence of productivity – Focus. We live in an age where distractions are common, […]
Self Care Saturday with Coach Kenny
Hello everyone, this is Coach Kenny! I’d like to talk to you today about self-care. Self-care is crucial for everyone, but it […]
Feel Good Friday: Positive Vibes to End Your Week
Consider the Following Quote Remember Helen Keller’s famous quote: “Although the world is full of suffering, it is also full of overcoming […]
The Power of Gratitude: Developing Appreciation in Everyday Life 🙏🏾 🤲
Welcome to Coach Kenny’s blog, where we celebrate the life-changing power of thankfulness and appreciation. This article will take you on a […]
Daily Prompt: Fab Five Fruit 🍉 🍎 🍐 🍓 🍇
Fruits rock! They’re tasty, healthy, and refreshing. I’ll list my five favorite fruits and one unique reason why people appreciate them in […]